A Few of My Favorite Things — 20 Concepts and Techniques in CBT

About this training

Looking for fresh ideas, practical interventions and effective ways to bring Cognitive Behavioural Therapy (CBT) into your clinical sessions? Join Cindy Strydom for an engaging, practical 2 hour workshop exploring 20 of her favourite CBT concepts, techniques and therapeutic strategies, drawn from more than 17 years of clinical experience. Rather than focusing extensively on a single therapeutic approach or presenting concern, this training introduces a collection of practical CBT tools that can be incorporated into everyday clinical practice. The workshop focuses on making CBT accessible, engaging and clinically useful, helping therapists translate psychological concepts into meaningful therapeutic conversations and interventions. **What You'll Learn:** * Explore 20 practical CBT concepts and therapeutic interventions. * Discover accessible ways to explain complex psychological concepts to clients. * Learn strategies to increase client engagement and encourage therapeutic insight. * Expand your repertoire of CBT techniques for use across different presenting concerns. * Develop fresh ideas for supporting clients in identifying unhelpful patterns and making meaningful changes. * Strengthen your ability to integrate practical, evidence-based strategies into therapy sessions. **Who Should Attend?** This workshop is suitable for psychologists, clinical counsellors, psychotherapists, social workers, occupational therapists, counselling students and other mental health professionals interested in Cognitive Behavioural Therapy. Whether you are relatively new to CBT or an experienced clinician looking to refresh your therapeutic toolbox, this workshop offers practical ideas and techniques to support your clinical work. **Prerequisites:** No formal CBT training is required, although a basic understanding of counselling or psychotherapy is beneficial. **Format:** Online, self-paced training. **Duration:** 2 hours. **Continuing Education:** This workshop is offered for professional development and is not accredited for CE or CPD points. **Presenter:** Cindy Strydom, a South African-trained Clinical Psychologist and Registered Clinical Counsellor (RCC) in British Columbia, Canada, with over 17 years of clinical experience. Expand your therapeutic toolbox with 20 practical CBT concepts and techniques you can begin exploring in your clinical work.