Foundations of Cognitive Behavioural Therapy (CBT): Practical Skills & Clinical Applications

About this training

Develop your confidence and clinical competence in Cognitive Behavioural Therapy (CBT) with this comprehensive, practical, self-paced training designed for mental health professionals. Foundations of CBT provides an in-depth exploration of the principles, techniques and clinical applications of Cognitive Behavioural Therapy. Moving beyond theoretical understanding, this 24-hour course focuses on how to effectively integrate CBT into everyday therapeutic practice. Through practical demonstrations, clinical examples, therapeutic techniques and video role-plays, participants will learn how to apply CBT in a structured, collaborative and person-centered manner. Key Learning Areas: Understanding the fundamental principles and theoretical foundations of CBT. Developing CBT case conceptualisations and individualized treatment plans. Understanding the relationship between thoughts, emotions and behaviours. Identifying and addressing unhelpful thinking patterns. Applying effective CBT questioning techniques and interventions. Working with emotions within a CBT framework. Recognizing recurring cognitive and behavioural themes. Structuring therapy sessions, setting collaborative agendas and establishing therapeutic goals. Balancing a directive therapeutic approach with empathy and a strong therapeutic relationship. Observing practical demonstrations of CBT techniques through clinical role-plays. Who Should Attend? This course is designed for psychologists, clinical counsellors, psychotherapists, social workers and other mental health professionals who wish to develop or strengthen their CBT knowledge and clinical skills. It is suitable for practitioners who are new to CBT, as well as experienced therapists seeking to consolidate their understanding and refine their application of CBT techniques. Course Format: 24 hours of self-paced, on-demand online training. Certificate: A certificate is provided upon completion. Continuing Professional Development: This course offers 24 South African CPD/CEU points. Participants practicing outside South Africa should confirm recognition of these credits with their relevant professional or licensing body. Presented by Cindy Strydom, a South African-trained Clinical Psychologist and Registered Clinical Counsellor in British Columbia, Canada, with extensive experience in CBT clinical practice, professional training and supervision.